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Tag Archives: Counseling Session

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Burnouts: Here’s What You Can Do

Burnout is a form of physical and mental exhaustion that is usually caused by being overworked. And oftentimes, people who are burnt out tend to isolate themselves and even lose their old flame when doing things that they were once passionate about. ...

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Warning Flags of Post-Traumatic Stress Disorder

Almost everyone will have adverse reactions following a traumatic event, but the majority of them can recover eventually. For some, however, difficulties may persist, indicating the need to be evaluated by professionals in psychiatry in New Jersey. P...

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FAQs About Psychogenomic Testing Answered

Psychogenomic testing determines how an individual’s genes influence their body’s response to certain medications. Also referred to as pharmacogenomics, a person’s genes affect how safe and effective a particular drug is. When receiving outpati...

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What You Need to Know About Supportive Therapy

Supportive therapy is a type of psychotherapy that utilizes therapeutic alliance to regulate negative thinking, alleviate symptoms, and reinforce the ability to cope with life’s challenges. Hence, supportive therapy is offered by providers of psych...

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Find Yourself Ruminating Again? Here’s Why It’s Damaging to Do So

Ruminating is rarely helpful, especially when you have been diagnosed with a mental health condition and undergoing psychiatry in New Jersey. To be clear, rumination isn’t harmful, per se. It is also not a mental health disorder. However, it ca...

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Obsessions and Compulsions: Know the Two Facets of OCD

OCD or obsessive-compulsive disorder is a debilitating disorder that affects 1 in 100 adults or 2-3 million adults in the US. Marked by obsession and compulsion, people with the condition live their daily lives consumed with distressing thoughts and ...

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