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Online Psychiatric Services in Hamilton, New Jersey
Tag Archives: Mental Illness
Your First Step to Mental Wellness
It can be upsetting to not know what will be the first step to do when you want to cope with an issue related to your mental well-being. The best course of action is to get assistance as soon as possible, and K Mental Wellness will be with you in thi...
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Taming an Angry Mind with Anger Management
An individual must learn how to manage their anger. It is not always acceptable to let go and allow our emotions to take over. Anger management issues are the result of a person’s inability to communicate their feelings calmly and healthily. So...
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Strategies to Use During a Panic Attack
A panic attack is characterized by an intense surge of fear that is both unexpected and immobilizing. What’s more alarming is that this frequently occurs unexpectedly and without an apparent trigger. They can happen even while you’re relaxed ...
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Recognizing Stigma Around Mental Health
Mental health is a sensitive subject that requires an open and accepting environment. However, until now, there is still a strong stigma around it. Discrimination is still rampant around the globe and those affected by it are backed into a corner and...
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